BJJ athlete wearing a TRUFIT mouthguard

BJJ

Custom-fit BJJ mouthguards made for athletes

Standard 3mm thickness for the mats.

Rated 4.6 out of 5 · 571 reviews

Worn by Rener Gracie and Nick “Chewy” Albin

TRUFIT Sports Mouthguard on a gear bag

Recommended for BJJ

TRUFIT Sports Mouthguard

4.6 · 571 reviews

  • Standard 3mmFor the mats
  • Made from your own impression kit or a scan
  • Your guard and pad colors, jersey number or initials
  • Dentist-approved · Made in USA · HSA / FSA eligible

From $125

Returning customers $75 with a scan on file

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Pick your thickness

Which thickness for BJJ?

Same custom fit at every level.

  • Not recommended for BJJ

    Thin

    2mm · Face-masked sports

    Football, hockey with a full cage, men’s lacrosse, soccer, BMX, cycling, motor sports, skiing and snowboarding

  • Not recommended for BJJ

    Heavy

    4mm · Striking sports

    Boxing, kickboxing, MMA, Muay Thai

TRUFIT Sports Feature Precision Cuts

Precision Cuts

We remove all excess material allowing for unimpaired speaking & breathing, all game long.

TRUFIT Sports Feature Anchor Stabilizers

Anchor Stabilizers

Lock your guard in place to preserve a secure fit with zero extra bulk.

TRUFIT Sports Feature Custom Id

ID Tag

Make it your own with your jersey number or initials.

TRUFIT Sports Feature Compression Pads

Compression Pads

Strategically placed based on your individual alignment to protect against grinding, clenching, and slamming.

TRUFIT Sports Feature Fitted Grooves

Fitted Grooves

Cup each individual tooth, creating a fit so perfect, you’ll forget you’re wearing it.

TRUFIT Sports Feature Team Colors

Team Colors

Choose from all the colors of the rainbow to create the bundle of your dreams.

BJJ mouthguard guide

What makes a great BJJ mouthguard

Jiu-jitsu has no punches, but it has elbows, knees, scrambles and heads colliding in tight spaces. Here is why grapplers wear a mouthguard, and what makes a good one for long rounds.

Most mouth injuries on the mats happen by accident: a knee during a guard pass, an elbow in a scramble, or your own jaw snapping shut on a takedown. A TRUFIT guard covers every tooth and spreads the impact across the whole arch. Because BJJ is non-striking, our Standard 3mm guard gives you real protection without the bulk of a boxing guard.

Grappling means long rounds of heavy breathing with your mouth half open. A guard that floats loose ends up on the mat. A TRUFIT guard is made from an impression of your teeth, so it stays in place without clenching, and it is trimmed so you can breathe and talk to your partner between rounds. Each guard is digitally made with a slim, precise profile and dual-layer impact protection.

Rener Gracie and Nick “Chewy” Albin wear TRUFIT, along with thousands of BJJ athletes across the USA and Canada. The same lab that makes guards for 22 NHL and 20 NFL team partners makes yours.

FAQ

BJJ mouthguard questions

What thickness should I get for BJJ?

Standard 3mm. BJJ is non-striking, so you get protection without bulk.

Do I need a mouthguard for jiu-jitsu competition?

Many competitions allow one without requiring it, but it is strongly recommended. Check your event’s rules.

Can I breathe through long rounds with it in?

Yes. Precision cuts keep your airway open and your speech clear, even in long rounds.

Can I wear it with braces?

Impression kits are not suitable for braces: you will get stuck. Ask your dentist or orthodontist for a digital scan and send it to us instead. Re-scan every 4 to 6 months while your teeth are moving. See our Braces page.

How long does it take, and how long does it last?

About 2 to 4 weeks from order to delivery. Most athletes get 1 to 2 seasons from a guard with good care, and your impression stays on file, so reorders arrive in about 7 to 10 business days.

Still have questions? Contact us

Reviews

What BJJ athletes say

4.6 · 571 reviewsWrite a review
  • This mouthguard changed my opinion on mouth guards. Love the fit. I train Brazilian Jiu Jitsu and during the entire time I trained, it never moved or felt like a hindrance. I normally over salivate with typical boil and bite mouthguards and I had none of that with this! 10/10

    Nolan P. Verified buyer

  • Very good mouth guard. As advertised, easy to speak and breathe. I took a pretty good elbow to the jaw in grappling practice this week, and the tooth protection was very good.

    Jonathan C. Verified buyer

  • Amazing how well it fits. They did a great job with the mold of my teeth and it fits great. Finally a mouth guard that allows me to breathe while training jiu jitsu.

    Justin T. Verified buyer